Custom Sleep Appliance/Snore Guard

Sleep Medicine

Did you know the National Sleep Foundation estimates that up to half the U.S. population snores? While it may only seem to bother your sleeping partner, there is no such thing as healthy snoring, especially if it’s related to sleep apnea. Fortunately, a custom sleep appliance/snore guard can help if the apnea is only mild or moderate.

annoyed woman covering her ears with pillows to block out snoring

What Causes Snoring/Sleep Apnea?

Snoring happens when the airway becomes obstructed during sleep, whether by the tongue or the soft tissues in the mouth collapsing. It can also be caused by blocked nasal passages. Snoring is often a symptom of sleep apnea, a serious sleep disorder affecting many adults. Sleep apnea can have negative effects on the body that range from daytime fatigue to cardiovascular problems such as high blood pressure and blood sugar issues like type 2 diabetes.

Did you know if you have both hypertension and type 2 diabetes, you are 80% more likely to have sleep apnea as well?

Can Snoring Cause Health Problems?

Snoring itself cannot cause health issues, but sleep apnea, for which snoring is a symptom, does cause or contribute to health issues, including:

  • Dry mouth
  • Gum disease
  • Tooth decay
  • Sleep disturbances
  • Mood disorders
  • Metabolic disorders such as diabetes
  • Hypertension (high blood pressure)
  • Cardiac arrest/stroke

How a Custom Sleep Appliance Can Help

Our doctors focus on non-invasive procedures to help solve the condition before suggesting more drastic therapies. They may offer a custom oral appliance to help keep the airway open, facilitating healthier, restful, and quieter sleep. The appliance works by repositioning the lower jaw and tongue to keep the airway open and reduce the vibrations in the throat that cause snoring.

By advancing the lower jaw slightly forward, the snore guard can also increase space at the back of the throat. This prevents the collapsing or narrowing of the airway, which leads to snoring and sleep apnea episodes.

Do You Need a Custom Sleep Appliance/Snore Guard in Concord, NC?

You might be surprised that the dentist is among the best people to help with snoring-related issues. If you or someone in your household snores regularly, we’d like to help. Schedule a consultation so we can see if a custom snore guard can help.

Frequently Asked Question

What is sleep apnea, and how does it affect my health?

Sleep apnea is a common yet serious sleep disorder that occurs when your breathing is repeatedly interrupted during sleep. These interruptions can last from a few seconds to minutes and may occur 30 times or more an hour. This condition often goes undiagnosed, as it happens during sleep, but its effects can be far-reaching.

There are two main types of sleep apnea: obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles intermittently relax and block the airway during sleep, and central sleep apnea (CSA), which happens when your brain doesn't send proper signals to the muscles that control breathing.

Untreated sleep apnea can lead to a host of health problems, including high blood pressure, heart disease, stroke, diabetes, and depression. It can also result in poor daytime concentration, fatigue, and increased risk of accidents.

If you're experiencing symptoms such as loud snoring, episodes of stopped breathing during sleep, abrupt awakenings accompanied by gasping or choking, morning headache, or excessive daytime sleepiness, it might be time to consult a healthcare professional like Dr. Jonathan Zsambeky at Zsambeky, Chaney, & Associates Family Dentistry in Concord, NC. Early diagnosis and treatment can significantly improve your quality of life and overall health.

How is sleep apnea diagnosed?

Diagnosing sleep apnea typically involves an overnight sleep study called a polysomnogram, which can be conducted at a sleep center or at home with portable equipment. This test records your heart rate, blood oxygen level, airflow, and breathing patterns while you sleep.

In some cases, a simplified test might be used to diagnose obstructive sleep apnea at home. These home sleep tests usually measure your heart rate, blood oxygen level, airflow, and breathing patterns. However, a comprehensive sleep study conducted in a sleep lab provides the most accurate results.

After the sleep study, your results will be reviewed by a sleep specialist who will determine if you have sleep apnea and its severity. Based on the findings, they will recommend appropriate treatment options to help manage your condition.

If you're in Concord, NC, Dr. Jonathan Zsambeky and his team at Zsambeky, Chaney, & Associates Family Dentistry can help guide you through the process of diagnosis and treatment, ensuring you receive personalized care tailored to your needs.

What are the treatment options for sleep apnea?

Treatment options for sleep apnea vary depending on the severity of the condition and the specific needs of the patient. For mild cases, lifestyle changes such as losing weight, quitting smoking, or altering sleep positions can significantly reduce symptoms. These changes can be a simple yet effective first step in managing sleep apnea.

For those with moderate to severe sleep apnea, Continuous Positive Airway Pressure (CPAP) therapy is the most common and effective treatment. A CPAP machine delivers a steady stream of air through a mask that keeps the airways open during sleep. While CPAP is highly effective, some people find it uncomfortable or challenging to use consistently.

For patients who cannot tolerate CPAP, alternative treatments like oral appliances designed to keep the throat open may be recommended. These devices are custom-fitted by dental professionals and can be a comfortable and effective solution for many.

In some cases, surgery might be necessary to remove tissue, reposition the jaw, or implant devices designed to keep the airway open. Dr. Jonathan Zsambeky and his team in Concord, NC, can help you explore these options and determine the best course of action for your specific situation.

Can sleep apnea be cured?

While there is no outright cure for sleep apnea, it can be effectively managed with the right treatment plan. Many people experience significant relief from symptoms and improved quality of life through consistent use of CPAP therapy, lifestyle changes, or oral appliances.

Weight loss can also play a critical role in reducing symptoms, especially for those with obstructive sleep apnea linked to obesity. In some cases, losing weight can lead to a complete remission of the condition.

Surgical interventions can also provide a long-term solution for some patients, but it's important to have a thorough discussion with a healthcare professional to understand the potential risks and benefits.

Dr. Jonathan Zsambeky and his team at Zsambeky, Chaney, & Associates Family Dentistry are dedicated to helping patients in Concord, NC, manage their sleep apnea effectively, ensuring that each patient receives the most suitable and personalized treatment plan.

what our patients say

“I love this group of people. From the office staff to the medical staff - they are the best! Kind, gentle and up on the latest in dentistry. I highly recommend Zsambeky Chaney & Associates!”

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“The best dental office in Concord, NC. If you plan to move here, choose this office. You won’t be disappointed. Dr. Zsambeky and his staff are the best!”

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- Derek F.

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